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How many calories do yo burn while 4 hours and 48 minutes of Mountain Biking?
Calories burned: | 133,824 |
Total duration: | 11808 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11808 minutes of Canoeing
- 11808 minutes of Rowing
- 11808 minutes of Running 10 km/h
- 11808 minutes of Swimming
11808 minutes of regularly doing Mountain Biking will not only help you burn 133,824 calories but also raise your Metabolic Rate up to 136,790 kcal if you are a man and 136,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133824 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5351 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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