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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 156,390 |
Total duration: | 11744 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11744 minutes of Canoeing
- 11744 minutes of Jogging
- 11744 minutes of Rock Climbing
- 11744 minutes of Rowing
11744 minutes of regularly doing Mountain Biking will not only help you burn 156,390 calories but also raise your Metabolic Rate up to 159,356 kcal if you are a man and 158,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156390 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6253 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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