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How many calories do yo burn while 19 hours and 34 minutes of Mountain Biking?
Calories burned: | 18,960 |
Total duration: | 1174 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 1174 minutes of Canoeing
- 1174 minutes of Jogging
- 1174 minutes of Rowing
- 1174 minutes of Rowing machine training
1174 minutes of regularly doing Mountain Biking will not only help you burn 18,960 calories but also raise your Metabolic Rate up to 21,926 kcal if you are a man and 21,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18960 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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