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How many calories do yo burn while 1 hour and 19 minutes of Mountain Biking?
Calories burned: | 162,675 |
Total duration: | 11599 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11599 minutes of Hiking
- 11599 minutes of Rock Climbing
- 11599 minutes of Rowing machine training
- 11599 minutes of Walking
11599 minutes of regularly doing Mountain Biking will not only help you burn 162,675 calories but also raise your Metabolic Rate up to 165,641 kcal if you are a man and 165,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162675 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6504 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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