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How many calories do yo burn while 7 hours and 40 minutes of Mountain Biking?
Calories burned: | 155,289 |
Total duration: | 10540 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10540 minutes of Cycling
- 10540 minutes of Rollerblading
- 10540 minutes of Running 10 km/h
- 10540 minutes of Swimming
10540 minutes of regularly doing Mountain Biking will not only help you burn 155,289 calories but also raise your Metabolic Rate up to 158,255 kcal if you are a man and 157,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155289 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6209 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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