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How many calories do yo burn while 4 hours and 42 minutes of Mountain Biking?
Calories burned: | 71,929 |
Total duration: | 10362 min |
Your weight: | 108 lbs |
10362 minutes of regularly doing Mountain Biking will not only help you burn 71,929 calories but also raise your Metabolic Rate up to 74,895 kcal if you are a man and 74,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71929 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2876 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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