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How many calories do yo burn while 4 hours and 41 minutes of Mountain Biking?
Calories burned: | 137,973 |
Total duration: | 10361 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 10361 minutes of Hiking
- 10361 minutes of Rock Climbing
- 10361 minutes of Running
- 10361 minutes of Running 10 km/h
10361 minutes of regularly doing Mountain Biking will not only help you burn 137,973 calories but also raise your Metabolic Rate up to 140,939 kcal if you are a man and 140,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 137973 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5517 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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