Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 17 hours and 16 minutes of Mountain Biking?

Calories burned: 15,263
Total duration: 1036 min
Your weight: 104 kg
Find out the amount of calories burned while:


1036 minutes of regularly doing Mountain Biking will not only help you burn 15,263 calories but also raise your Metabolic Rate up to 18,229 kcal if you are a man and 17,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 20 hours and 58 minutes of Swimming
  • 9 hours and 47 minutes of Running
  • 18 hours and 21 minutes of Tennis
  • 15 hours and 47 minutes of Boxing
  • 4 hours and 36 minutes of Lying

Diet plan

You have burned 15263 calories during your workout which is an equal amount of calories that are in:

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