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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 108,460 |
Total duration: | 10346 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10346 minutes of Hiking
- 10346 minutes of Rowing
- 10346 minutes of Rowing machine training
- 10346 minutes of Walking
10346 minutes of regularly doing Mountain Biking will not only help you burn 108,460 calories but also raise your Metabolic Rate up to 111,426 kcal if you are a man and 110,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108460 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4337 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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