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How many calories do yo burn while 4 hours of Mountain Biking?
Calories burned: | 122,808 |
Total duration: | 10320 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 10320 minutes of Rock Climbing
- 10320 minutes of Rollerblading
- 10320 minutes of Running
- 10320 minutes of Walking
10320 minutes of regularly doing Mountain Biking will not only help you burn 122,808 calories but also raise your Metabolic Rate up to 125,774 kcal if you are a man and 125,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 122808 calories during your workout which is an equal amount of calories that are in:
- 1446 apples
- 4910 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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