-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 101,308 |
Total duration: | 10216 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10216 minutes of Jogging
- 10216 minutes of Rowing
- 10216 minutes of Rowing machine training
- 10216 minutes of Walking
10216 minutes of regularly doing Mountain Biking will not only help you burn 101,308 calories but also raise your Metabolic Rate up to 104,274 kcal if you are a man and 103,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101308 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4051 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!