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How many calories do yo burn while 1 hour and 24 minutes of Mountain Biking?
Calories burned: | 142,550 |
Total duration: | 10164 min |
Your weight: | 218.3 lbs |
10164 minutes of regularly doing Mountain Biking will not only help you burn 142,550 calories but also raise your Metabolic Rate up to 145,516 kcal if you are a man and 144,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142550 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5700 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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