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How many calories do yo burn while 4 hours and 29 minutes of Canoeing?
Calories burned: | 26,216 |
Total duration: | 7469 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7469 minutes of Rock Climbing
- 7469 minutes of Rowing
- 7469 minutes of Running 10 km/h
- 7469 minutes of Walking: moderate pace
7469 minutes of regularly doing Canoeing will not only help you burn 26,216 calories but also raise your Metabolic Rate up to 29,182 kcal if you are a man and 28,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 26216 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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