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How many calories do yo burn while 11 hours and 17 minutes of Canoeing?
Calories burned: | 4,874 |
Total duration: | 677 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 677 minutes of Jogging
- 677 minutes of Rowing machine training
- 677 minutes of Running 10 km/h
- 677 minutes of Walking
677 minutes of regularly doing Canoeing will not only help you burn 4,874 calories but also raise your Metabolic Rate up to 7,840 kcal if you are a man and 7,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4874 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 195 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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