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How many calories do yo burn while 4 hours and 23 minutes of Canoeing?
Calories burned: | 31,982 |
Total duration: | 6023 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6023 minutes of Cycling
- 6023 minutes of Mountain Biking
- 6023 minutes of Rock Climbing
- 6023 minutes of Running 10 km/h
6023 minutes of regularly doing Canoeing will not only help you burn 31,982 calories but also raise your Metabolic Rate up to 34,948 kcal if you are a man and 34,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 31982 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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