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How many calories do yo burn while 4 hours and 3 minutes of Canoeing?
Calories burned: | 45,382 |
Total duration: | 6003 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 6003 minutes of Jogging
- 6003 minutes of Running
- 6003 minutes of Running 10 km/h
- 6003 minutes of Walking
6003 minutes of regularly doing Canoeing will not only help you burn 45,382 calories but also raise your Metabolic Rate up to 48,348 kcal if you are a man and 47,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 45382 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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