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How many calories do yo burn while 10 hours and 56 minutes of Canoeing?
Calories burned: | 19,704 |
Total duration: | 4976 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4976 minutes of Cycling
- 4976 minutes of Jogging
- 4976 minutes of Rock Climbing
- 4976 minutes of Rowing machine training
4976 minutes of regularly doing Canoeing will not only help you burn 19,704 calories but also raise your Metabolic Rate up to 22,670 kcal if you are a man and 22,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19704 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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