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How many calories do yo burn while 3 hours and 49 minutes of Canoeing?
Calories burned: | 36,437 |
Total duration: | 4549 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4549 minutes of Mountain Biking
- 4549 minutes of Rollerblading
- 4549 minutes of Rowing
- 4549 minutes of Running 10 km/h
4549 minutes of regularly doing Canoeing will not only help you burn 36,437 calories but also raise your Metabolic Rate up to 39,403 kcal if you are a man and 38,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 36437 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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