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How many calories do yo burn while 3 hours and 32 minutes of Canoeing?
Calories burned: | 28,551 |
Total duration: | 4532 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4532 minutes of Jogging
- 4532 minutes of Mountain Biking
- 4532 minutes of Rollerblading
- 4532 minutes of Walking
4532 minutes of regularly doing Canoeing will not only help you burn 28,551 calories but also raise your Metabolic Rate up to 31,517 kcal if you are a man and 30,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28551 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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