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How many calories do yo burn while 2 hours and 28 minutes of Canoeing?
Calories burned: | 28,148 |
Total duration: | 4468 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4468 minutes of Rowing
- 4468 minutes of Running 10 km/h
- 4468 minutes of Walking
- 4468 minutes of Walking: moderate pace
4468 minutes of regularly doing Canoeing will not only help you burn 28,148 calories but also raise your Metabolic Rate up to 31,114 kcal if you are a man and 30,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28148 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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