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How many calories do yo burn while 21 hours and 18 minutes of Canoeing?
Calories burned: | 29,563 |
Total duration: | 4158 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4158 minutes of Jogging
- 4158 minutes of Mountain Biking
- 4158 minutes of Rollerblading
- 4158 minutes of Running 10 km/h
4158 minutes of regularly doing Canoeing will not only help you burn 29,563 calories but also raise your Metabolic Rate up to 32,529 kcal if you are a man and 31,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 29563 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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