Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 6 minutes of Canoeing?

Calories burned: 20,424
Total duration: 3546 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3546 minutes of regularly doing Canoeing will not only help you burn 20,424 calories but also raise your Metabolic Rate up to 23,390 kcal if you are a man and 22,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 6 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Swimming
  • 21 hours and 17 minutes of Running
  • 15 hours and 53 minutes of Tennis
  • 10 hours and 19 minutes of Boxing
  • 3 hours and 52 minutes of Lying

Diet plan

You have burned 20424 calories during your workout which is an equal amount of calories that are in:

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