Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 58 minutes of Canoeing?

Calories burned: 21,565
Total duration: 3238 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3238 minutes of regularly doing Canoeing will not only help you burn 21,565 calories but also raise your Metabolic Rate up to 24,531 kcal if you are a man and 23,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 38 minutes of Swimming
  • 19 hours and 26 minutes of Running
  • 12 hours and 26 minutes of Tennis
  • 7 hours and 20 minutes of Boxing
  • 5 hours and 42 minutes of Lying

Diet plan

You have burned 21565 calories during your workout which is an equal amount of calories that are in:

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