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How many calories do yo burn while 4 hours and 40 minutes of Canoeing?
Calories burned: | 19,908 |
Total duration: | 3160 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3160 minutes of Rowing
- 3160 minutes of Rowing machine training
- 3160 minutes of Running 10 km/h
- 3160 minutes of Walking
3160 minutes of regularly doing Canoeing will not only help you burn 19,908 calories but also raise your Metabolic Rate up to 22,874 kcal if you are a man and 22,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19908 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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