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How many calories do yo burn while 3 hours and 16 minutes of Canoeing?
Calories burned: | 19,378 |
Total duration: | 3076 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3076 minutes of Cycling
- 3076 minutes of Jogging
- 3076 minutes of Rollerblading
- 3076 minutes of Rowing machine training
3076 minutes of regularly doing Canoeing will not only help you burn 19,378 calories but also raise your Metabolic Rate up to 22,344 kcal if you are a man and 21,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19378 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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