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How many calories do yo burn while 2 hours and 28 minutes of Canoeing?
Calories burned: | 11,990 |
Total duration: | 3028 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3028 minutes of Rock Climbing
- 3028 minutes of Rollerblading
- 3028 minutes of Rowing
- 3028 minutes of Swimming
3028 minutes of regularly doing Canoeing will not only help you burn 11,990 calories but also raise your Metabolic Rate up to 14,956 kcal if you are a man and 14,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 11990 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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