Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 24 minutes of Canoeing?

Calories burned: 16,170
Total duration: 2604 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2604 minutes of regularly doing Canoeing will not only help you burn 16,170 calories but also raise your Metabolic Rate up to 19,136 kcal if you are a man and 18,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 24 minutes of Canoeing you burn the same amount of calories as in: ?

  • 9 hours and 29 minutes of Swimming
  • 15 hours and 37 minutes of Running
  • 5 hours and 18 minutes of Tennis
  • 1 hour and 12 minutes of Boxing
  • 6 hours and 35 minutes of Lying

Diet plan

You have burned 16170 calories during your workout which is an equal amount of calories that are in:

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