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How many calories do yo burn while 4 hours and 29 minutes of Canoeing?
Calories burned: | 188,802 |
Total duration: | 23309 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23309 minutes of Hiking
- 23309 minutes of Rollerblading
- 23309 minutes of Swimming
- 23309 minutes of Walking: moderate pace
23309 minutes of regularly doing Canoeing will not only help you burn 188,802 calories but also raise your Metabolic Rate up to 191,768 kcal if you are a man and 191,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 188802 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7549 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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