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How many calories do yo burn while 4 hours and 27 minutes of Canoeing?
Calories burned: | 188,786 |
Total duration: | 23307 min |
Your weight: | 90 kg |
23307 minutes of regularly doing Canoeing will not only help you burn 188,786 calories but also raise your Metabolic Rate up to 191,752 kcal if you are a man and 191,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 188786 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7548 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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