Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 18 minutes of Canoeing?

Calories burned: 14,105
Total duration: 2118 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2118 minutes of regularly doing Canoeing will not only help you burn 14,105 calories but also raise your Metabolic Rate up to 17,071 kcal if you are a man and 16,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 18 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 14 minutes of Swimming
  • 12 hours and 42 minutes of Running
  • 23 hours and 50 minutes of Tennis
  • 20 hours and 30 minutes of Boxing
  • 5 hours and 41 minutes of Lying

Diet plan

You have burned 14105 calories during your workout which is an equal amount of calories that are in:

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