Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 13 minutes of Canoeing?

Calories burned: 21,063
Total duration: 2053 min
Your weight: 114 kg
Find out the amount of calories burned while:


2053 minutes of regularly doing Canoeing will not only help you burn 21,063 calories but also raise your Metabolic Rate up to 24,029 kcal if you are a man and 23,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?

  • 2 hours and 24 minutes of Swimming
  • 12 hours and 19 minutes of Running
  • 23 hours and 6 minutes of Tennis
  • 19 hours and 52 minutes of Boxing
  • 19 hours and 56 minutes of Lying

Diet plan

You have burned 21063 calories during your workout which is an equal amount of calories that are in:

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