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How many calories do yo burn while 4 hours and 20 minutes of Canoeing?
Calories burned: | 126,406 |
Total duration: | 18980 min |
Your weight: | 163.1 lbs |
18980 minutes of regularly doing Canoeing will not only help you burn 126,406 calories but also raise your Metabolic Rate up to 129,372 kcal if you are a man and 128,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 126406 calories during your workout which is an equal amount of calories that are in:
- 1488 apples
- 5054 Carrot
- 587 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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