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How many calories do yo burn while 4 hours of Canoeing?
Calories burned: | 56,440 |
Total duration: | 16080 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16080 minutes of Cycling
- 16080 minutes of Jogging
- 16080 minutes of Rollerblading
- 16080 minutes of Rowing machine training
16080 minutes of regularly doing Canoeing will not only help you burn 56,440 calories but also raise your Metabolic Rate up to 59,406 kcal if you are a man and 58,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 56440 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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