Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 49 minutes of Canoeing?

Calories burned: 7,918
Total duration: 1189 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1189 minutes of regularly doing Canoeing will not only help you burn 7,918 calories but also raise your Metabolic Rate up to 10,884 kcal if you are a man and 10,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 17 minutes of Swimming
  • 7 hours and 8 minutes of Running
  • 13 hours and 23 minutes of Tennis
  • 11 hours and 30 minutes of Boxing
  • 10 hours and 20 minutes of Lying

Diet plan

You have burned 7918 calories during your workout which is an equal amount of calories that are in:

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