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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 71,669 |
Total duration: | 8903 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8903 minutes of Rowing machine training
- 8903 minutes of Running 10 km/h
- 8903 minutes of Swimming
- 8903 minutes of Walking: moderate pace
8903 minutes of regularly doing Hiking will not only help you burn 71,669 calories but also raise your Metabolic Rate up to 74,635 kcal if you are a man and 74,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 71669 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2866 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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