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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 48,581 |
Total duration: | 6035 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6035 minutes of Jogging
- 6035 minutes of Mountain Biking
- 6035 minutes of Rock Climbing
- 6035 minutes of Swimming
6035 minutes of regularly doing Hiking will not only help you burn 48,581 calories but also raise your Metabolic Rate up to 51,547 kcal if you are a man and 51,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 48581 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1942 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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