- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 36 minutes of Hiking?
Calories burned: | 69,022 |
Total duration: | 5976 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5976 minutes of Mountain Biking
- 5976 minutes of Rowing machine training
- 5976 minutes of Running 10 km/h
- 5976 minutes of Swimming
5976 minutes of regularly doing Hiking will not only help you burn 69,022 calories but also raise your Metabolic Rate up to 71,988 kcal if you are a man and 71,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69022 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!