- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 30 minutes of Hiking?
Calories burned: | 40,530 |
Total duration: | 5790 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5790 minutes of Rowing
- 5790 minutes of Rowing machine training
- 5790 minutes of Running 10 km/h
- 5790 minutes of Walking
5790 minutes of regularly doing Hiking will not only help you burn 40,530 calories but also raise your Metabolic Rate up to 43,496 kcal if you are a man and 42,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 40530 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1621 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!