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How many calories do yo burn while 11 hours of Hiking?
Calories burned: | 31,374 |
Total duration: | 4980 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4980 minutes of Mountain Biking
- 4980 minutes of Rock Climbing
- 4980 minutes of Rowing machine training
- 4980 minutes of Walking
4980 minutes of regularly doing Hiking will not only help you burn 31,374 calories but also raise your Metabolic Rate up to 34,340 kcal if you are a man and 33,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31374 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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