- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 52 minutes of Hiking?
Calories burned: | 4,130 |
Total duration: | 472 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 472 minutes of Cycling
- 472 minutes of Rowing machine training
- 472 minutes of Running
- 472 minutes of Running 10 km/h
472 minutes of regularly doing Hiking will not only help you burn 4,130 calories but also raise your Metabolic Rate up to 7,096 kcal if you are a man and 6,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4130 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!