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How many calories do yo burn while 7 hours and 43 minutes of Hiking?
Calories burned: | 4,407 |
Total duration: | 463 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 463 minutes of Canoeing
- 463 minutes of Mountain Biking
- 463 minutes of Rock Climbing
- 463 minutes of Swimming
463 minutes of regularly doing Hiking will not only help you burn 4,407 calories but also raise your Metabolic Rate up to 7,373 kcal if you are a man and 6,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4407 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 176 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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