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How many calories do yo burn while 5 hours of Hiking?
Calories burned: | 21,021 |
Total duration: | 4620 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4620 minutes of Cycling
- 4620 minutes of Jogging
- 4620 minutes of Rollerblading
- 4620 minutes of Rowing
4620 minutes of regularly doing Hiking will not only help you burn 21,021 calories but also raise your Metabolic Rate up to 23,987 kcal if you are a man and 23,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21021 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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