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How many calories do yo burn while 4 hours and 39 minutes of Hiking?
Calories burned: | 42,387 |
Total duration: | 4599 min |
Your weight: | 79 kg |
4599 minutes of regularly doing Hiking will not only help you burn 42,387 calories but also raise your Metabolic Rate up to 45,353 kcal if you are a man and 44,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 42387 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1695 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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