- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 1 minutes of Hiking?
Calories burned: | 44,697 |
Total duration: | 4561 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4561 minutes of Canoeing
- 4561 minutes of Cycling
- 4561 minutes of Jogging
- 4561 minutes of Walking: moderate pace
4561 minutes of regularly doing Hiking will not only help you burn 44,697 calories but also raise your Metabolic Rate up to 47,663 kcal if you are a man and 47,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 44697 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1787 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!