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How many calories do yo burn while 3 hours and 36 minutes of Hiking?
Calories burned: | 36,514 |
Total duration: | 4536 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4536 minutes of Jogging
- 4536 minutes of Rollerblading
- 4536 minutes of Rowing machine training
- 4536 minutes of Running
4536 minutes of regularly doing Hiking will not only help you burn 36,514 calories but also raise your Metabolic Rate up to 39,480 kcal if you are a man and 38,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 36514 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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