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How many calories do yo burn while 3 hours and 22 minutes of Hiking?
Calories burned: | 52,756 |
Total duration: | 4522 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4522 minutes of Canoeing
- 4522 minutes of Jogging
- 4522 minutes of Rowing machine training
- 4522 minutes of Walking
4522 minutes of regularly doing Hiking will not only help you burn 52,756 calories but also raise your Metabolic Rate up to 55,722 kcal if you are a man and 55,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 52756 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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