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How many calories do yo burn while 22 hours and 9 minutes of Hiking?
Calories burned: | 36,828 |
Total duration: | 4209 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4209 minutes of Mountain Biking
- 4209 minutes of Rollerblading
- 4209 minutes of Walking
- 4209 minutes of Walking: moderate pace
4209 minutes of regularly doing Hiking will not only help you burn 36,828 calories but also raise your Metabolic Rate up to 39,794 kcal if you are a man and 39,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 36828 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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