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How many calories do yo burn while 18 hours and 12 minutes of Hiking?
Calories burned: | 36,608 |
Total duration: | 3972 min |
Your weight: | 174.2 lbs |
3972 minutes of regularly doing Hiking will not only help you burn 36,608 calories but also raise your Metabolic Rate up to 39,574 kcal if you are a man and 39,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 36608 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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