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How many calories do yo burn while 9 hours and 6 minutes of Hiking?
Calories burned: | 21,583 |
Total duration: | 3426 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3426 minutes of Jogging
- 3426 minutes of Mountain Biking
- 3426 minutes of Rollerblading
- 3426 minutes of Rowing machine training
3426 minutes of regularly doing Hiking will not only help you burn 21,583 calories but also raise your Metabolic Rate up to 24,549 kcal if you are a man and 24,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21583 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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