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How many calories do yo burn while 5 hours and 32 minutes of Hiking?
Calories burned: | 4,028 |
Total duration: | 332 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 332 minutes of Cycling
- 332 minutes of Mountain Biking
- 332 minutes of Rowing
- 332 minutes of Swimming
332 minutes of regularly doing Hiking will not only help you burn 4,028 calories but also raise your Metabolic Rate up to 6,994 kcal if you are a man and 6,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4028 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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